Our Little Thing - Creating A Sustainable Lifestyle In Patagonia

Creación de un estilo de vida sostenible en Patagonia  パタゴニアでサステイナブルな暮らし作り


After a fabulous festive Christmas in Frutillar, with sophistiocated food galore, we are back home and loving the simple things in life, especially now the veggies are springing up and we have a ZStar Manual Juicer... thanks to our friends Ayumi and Anne Elise who visited us from the states a few weeks ago. Yahoo! I've been wanting this juicer for years, but it's only available in the US, but now we have it and it works like a charm. It's very good with leaves, and such things as beetroot and cucumbers and squeezes so well that the remaining pulp is dry when it exits. The goodies are coming straight from our garden and within half and hour we've squeezed, and drank the most delicious concoctions imaginable. Eye popping, energy giving live foods! I.m going to have arms like Superman.


ジュースは、アメリカから購入した手回し式の Z-STAR ジューサー。先月、アメリカから訪ねてくれた中村歩くんと奥さんのアンエリスが運んできてれました。このジューサーは、電気を使わず、ハンドルを手で回すだけで、電動式のジューサーの7倍もエキスを搾り取ってくれる優れもの。特に、緑の葉を絞るのに絶大な効果を発揮します。キャベツ、カリフラワー、ビーツ、パセリ、スイートバジル、スイスチャード、ホウレン草などの葉ものと、グリーンンピースのさやを一緒に絞って、エクストラ・バージン・オリーブ・オイルと海の塩を少々。ものすごく美味しい、ヘルシージュースが出来上がりました。


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Comment by Cliff Spenger on January 13, 2012 at 3:38pm
Now that is fresh juice!
Delicious and Good for You.
Comment by Shane D. Shirley-Smith on January 13, 2012 at 2:19pm

Of course you two would have a manual juicer and be totally into the newest "health fad" here in the states. Paul you are so ahead of the times.  :)  Happy you finally have your juicer.

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